Heal Better | Feel Better | Live Better
Call, text or email to schedule a complimentary initial strategy consultation.
You will receive a response within 1 business day.
Phone/Text: 440-373-7747
Email: info@shineresiliencycoaching.com
Individual and Group Sessions as well as Events are available through online registration, below. If you require an evening coaching session, please reach out by phone/text/email to schedule.
Join our gentle, monthly group as Patsy guides you through a relaxing and effective one-hour tapping meditation. Focusing on calming anxiety and reducing the impact of stress in our minds, bodies, and spirit, we use the research-backed Emotional Freedom Technique (EFT) to decrease the negative impact of stress on the body-brain connectio
Join our gentle, monthly group as Patsy guides you through a relaxing and effective one-hour tapping meditation. Focusing on calming anxiety and reducing the impact of stress in our minds, bodies, and spirit, we use the research-backed Emotional Freedom Technique (EFT) to decrease the negative impact of stress on the body-brain connection.
Please join our monthly "Tapping Circle" if you wish to develop a mind-body wellness practice that supports your physical, mental, and emotional health!
Registration is required and space is limited: https://www.eventbrite.com/e/669275389707
This brain-body meditative technique combines psychology and art to create a mindfulness experience that turns stress into calm. Originally created by psychologist Pavel Piskarev, this art therapy process activates the subconscious mind through drawing and stimulates new neural pathways that enable the participant to experience and proces
This brain-body meditative technique combines psychology and art to create a mindfulness experience that turns stress into calm. Originally created by psychologist Pavel Piskarev, this art therapy process activates the subconscious mind through drawing and stimulates new neural pathways that enable the participant to experience and process a difficult emotion (stress) and build resiliency. Absolutely no artistic ability is required to benefit from this class!
What You Can Expect:
Registration is required and space is limited: https://www.eventbrite.com/e/669280133897
To cancel/reschedule, please notify me at least 24 hours in advance. Sessions canceled in less than 24 hours & no-shows will be assessed the full fee.
Courses require 48 hour cancellation notification.
Retreats require cancellation at least 48 hours in advance or prior to receiving materials, whichever occurs first.
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