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Shine Well(ness)

Shine Well(ness)Shine Well(ness)Shine Well(ness)

You Were Meant to Shine!

You Were Meant to Shine!You Were Meant to Shine!You Were Meant to Shine!

Welcome!

Our offerings are growing! So, take your time, look around, and learn all there is to know about Shine. Come back often to see what's new!

Offerings

Monthly EFT Group Tapping Meditation Circle

This monthly mind-body group tapping meditation uses the Emotional Freedom Technique (EFT). EFT, or “tapping”, and involves pressing on 9 sequential meridian points, which in turn, halts the fight or flight responses we have to stress, pain and dis-ease, and begins to reprogram the neural pathways of our brain and body to act and react differently. This circle is offered on the last Thursday of each month, unless otherwise indicated.

February 2023 Tapping Circle

This Tapping Circle will be held on 2/23/23 at 6:30 p.m. at Jade Massotherapy Alternative Wellness in Fairview Park. For details and to register, please go to Eventbrite: https://www.eventbrite.com/e/new-monthly-eft-group-tapping-meditation-circle-registration-535255392287

March 2023 Tapping Circle

Details will be available on March 1, 2023

April 2023 Tapping Circle

Details will be available on April 1, 2023


Monthly Serenity and Sound Meditation

This monthly meditation is a deeply immersive, full body listening experience that intentionally uses singing bowls and other meditative sound to invite gentle, yet powerful, therapeutic and restorative processes that nurture your mind and body. This program will begin in April, 2023. Details coming soon!

April 2023 Serenity and Sound Meditation

Details will be available soon.

May 2023 Serenity and Sound Meditation

Details will be available soon.

For more information, go to https://www.eventbrite.com/cc/shine-wellness-1721549


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