You Were Meant to Shine!

This monthly mind-body group tapping meditation uses the Emotional Freedom Technique (EFT). EFT, or “tapping”, and involves pressing on 9 sequential meridian points, which in turn, halts the fight or flight responses we have to stress, pain and dis-ease, and begins to reprogram the neural pathways of our brain and body to act and react differently. This circle is offered once a month at a cost of $10 per session.