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This monthly mind-body group tapping meditation uses the Emotional Freedom Technique (EFT). EFT, or “tapping”, and involves pressing on 9 sequential meridian points, which in turn, halts the fight or flight responses we have to stress, pain and dis-ease, and begins to reprogram the neural pathways of our brain and body to act and react differently. This circle is offered once a month at a cost of $12 per session. Go to the Eventbrite link to learn more! October Circle Information Coming Soon
This brain-body meditative technique combines psychology + art to create a mindfulness experience that turns stress into calm. Originally created by psychologist Pavel Piskarev, this art therapy process activates the subconscious mind through drawing + stimulates new neural pathways that enable the participant to experience + process a difficult emotion (stress) and build resiliency by cultivating positive emotions and responses. Absolutely no artistic ability is required to benefit from this.
The Neurographic Meditative Drawing Class will be offered as a part of the RESET on the Lake Retreat this month. Please see below for registration details.
This brain-body meditative technique combines psychology + art to create a mindfulness experience that turns stress into calm. Originally created by psychologist Pavel Piskarev, this art therapy process activates the subconscious mind through drawing + stimulates new neural pathways that enable the participant to experience + process a difficult emotion (stress) and build resiliency by cultivating positive emotions and responses. Absolutely no artistic ability is required to benefit from this
What You Can Expect:
Registration is required, space is limited.
This first annual full-day healing experience is for everyone and hosted by Jade Alternative Wellness Center at The Avon Lake Folger Home at Rt. 83 and Lake Avenue. Experience an amazing day that will help you to Re-Set your mind, body and soul. The day begins with Slow Flow Sunrise Yoga, moves through Gentle Reiki and Peaceful Stillness Meditation, Neurographic Meditation Drawing Experience; Guided Self-Reflection and Awareness-Building, and a beautiful Sunset Meditation to close out the day.
September 23, 2023 from 10:00 am to sunset.
To learn more and to register: www.jademassotherapy.com/events
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